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WE PROVIDE A WELCOME SERVICE TO ALL NEW HOME OWNERS AND TENANTS TO THE AREA. OUR PACK CONTAINS LOCAL INFORMATION AND RECOMMENDED BUSINESSES SUCH AS DE...
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Amateur Dramatic Groups

Ashtead Players, everyone welcome to join our vibrant group ~ 01372 279614

Ember Players, Friendly Esher based club who perform at Walton Playhouse ~ 07974 444320

POSE, drama group, social events and theatre trips, Bookham ~ 01372 458254

Woodfield Entertainers, new members on or off stage are most welcome, Ashtead ~ 07900 883544

Arts and Crafts

Art and Crafts, Community and Wellbeing Centre, Epsom ~ 01372 720563

Art and Crafts, Weybridge Centre ~ 01932 844391

Art Class, Drawing and Painting, Leatherhead and Fetcham ~ 07796 897846

Art Class, Hersham Community Centre ~ 01932 246267

Art Class, Molesey Community Centre ~ 020 8979 5773

Art Class, Thames Ditton Centre for the Community ~ 020 8398 5921

Art Freedom, help relieve anxiety caused by mental health issue, Riverhouse Barn ~ 07930 731335

Art Group, Little Bookham Hall ~ 01372 378334

Art, Claygate Centre for the Community ~ 01372 463476

art-k Dorking, develop new artistic skills, beginners to improvers ~ 07541 921427

art-K Ewell, develop new artistic skills, beginners to improvers ~ 07949 366592

Ashtead Art Group, Peace Memorial Hall, Ashtead ~ 01737 357263

Chessington Art Group, informal group of artists, all welcome ~ 020 8391 5362

Chessington Art Group, The King's Centre ~ 020 8391 5522

Cobham Art Group, Tuesday afternoons, Village Hall, new members welcome ~ 07976 260955

Conquest Art, for anyone with a long term illness or disability, Ashtead ~ 01372 272987

Craft Group, 3rd Monday monthly, 10am-noon, St Joh's Centre, Stoneleigh ~ 020 8786 7048

Craft Group, drop-in, bring your own craft, Mondays 2-4pm, St Andrew's Oxshott ~ Just turn up

Epsom & Ewell Art Group: we meet at Bourne Hall, Ewell, most Wednesday evenings ~ 01372 722843

Knit and Natter in the Conservatory, Walton Centre for the Community ~ 01932 247549

Knit and Natter, Claygate Centre for the Community ~ 01372 463476

Knit and Sew, Molesey Community Centre ~ 020 8979 5773

Knit Natter Crochet & Chatter, Ye Olde Windsor Castle, Little Bookham, 7-8.30pm ~ Just turn up

Knitting Group and Knit and Natter Group, Hersham Community Centre ~ 01932 246267

Mole Valley Quilters, beginners and experienced quilters all welcome, Bookham ~ 01372 579321

Oxshott Art and Crafts Society, friendly club for local artists and craftspeople ~ 01483 283269

Sew Spice, SewAlong Saturdays, 2nd Saturday monthly, St Mary's Hall Chessington ~ 07581 405784

The Arts Society Ashtead, monthly lectures by renowned art experts ~ 07958 560707

The Seasons Art Class, beginners to improvers, Ashtead, Tadworth, Ditton areas ~ 020 3669 6197

Woodcarvers, join our friendly, informal group, Riverhouse Barn ~ 01932 253354

Badminton

Ashtead Badminton Club, Monday evenings, Leatherhead Leisure Centre ~ 07774 429225

Badminton for the over 50's Thursday 2-4pm, Dorking Sports Centre ~ 01306 870180

Badminton Group, Ruxley Church, Ewell, Tues. evenings, 7.30-9.30pm ~ 07783 455034

Badminton, The King's Centre, Chessington ~ 020 8391 5522

Cobham Badminton Club, Cobham Village Hall, Tuesday evenings ~ 01932 701875

Oxshott Badminton Club, do you play Badminton? Contact Geoff Moyle ~ 01372 843844

Bell Ringing

Bell Ringing at St Andrew's Church, Cobham ~ 07779 757184

The Parish Church of St Mary, Oatlands, new and experienced bell ringers welcome ~ 01932 241045

Bingo

Bingo and Musical Bingo, Community and Wellbeing Centre, Epsom ~ 01372 720563

Bingo, Claygate Centre for the Community ~ 01372 463476

Bingo, Hersham Community Centre ~ 01932 246267

Bingo, Walton Centre for the Community ~ 01932 247549

Bingo, Weybridge Centre ~ 01932 844391

Bowls, Boules, Boccia, Petanque

Ashtead Bowling Club, welcome for bowlers of all ages and experience ~ 01372 273142

Ashtead Bowls, free coaching for beginners, Thursday. Need flat soled shoes ~ 01372 273142

Boccia, Claygate Centre for the Community ~ 01372 463476

Bookham Bowling Club, Dorking Road ~ 01372 452665

Chessington Bowling Club, Churchfields Rec. Ground, all welcome ~ 01737 351119

Cobham Bowling Club, Lushington Drive, Cobham KT11 2AY. Summer & winter bowling ~ 07747 342477

Ember Bowling Club, Grove Way, Esher ~ 01483 282384

Esher Bowls Club, very friendly ~ 020 8941 7270

King George Field Indoor Bowls Club, Lawn Bowls, Jubilee Way, Chessington ~ 020 8397 7025

Leatherhead Bowls Club, Fortyfoot Road, Leatherhead, KT22 8RR ~ 01372 375576

Mole Valley Indoor Bowling Club, Leatherhead Leisure Centre ~ 01372 289873

Petanque Club, Oxshott Sports Club, all welcome ~ 01306 740623

Short Mat and Carpet Bowls, winter only, Community and Wellbeing Centre, Epsom ~ 01372 720563

Short Mat Bowls, The King's Centre, Chessington ~ 020 8391 5522

Wingham Court Bowls Club, Oaken Lane, Claygate everyone welcome ~ 01372 469931

Card and Board Games

Ashtead Chess Club, Peace Memorial Hall, Ashtead ~ 01372 813487

Beginners and Inter Bridge Class, Thames Ditton Centre for the Community ~ 020 8398 5921

Bridge Club, Molesey Community Centre ~ 020 8547 2328

Bridge, Community and Wellbeing Centre, Epsom ~ 01372 720563

Bridge, Rummikub, Backgammon, Board Games, Hersham Community Centre ~ 01932 246267

Canasta Class and Bridge, Walton Centre for the Community ~ 01932 247549

Cards, Dominoes, Bridge, Claygate Centre for the Community ~ 01372 463476

Chess Club, Scrabble Club, Community and Wellbeing Centre, Epsom ~ 01372 720563

Cobham Village Bridge Club, Village Hall, everyone welcome ~ 01932 862213

Esher Bridge Club for relaxed Bridge on Tuesday evenings, Esher Bowls Club ~ 01372 468109

Games, Bridge, Mahjong, Weybridge Centre ~ 01932 844391

Leatherhead Bridge Club, Fairfield Centre, training courses available ~ 01372 459115

Oxshott Bridge Club, Oxshott Village Hall, Wednesday evenings ~ 01932 863541

Rubber Bridge, Downside Village Hall ~ 01932 865414

The Great Indoors, your favourite board games, The King's Centre, Chessington ~ 020 8391 5522

Trumps Bridge, Leatherhead Institute, Thursday evenings ~ 01372 374653

Wheel of Care Scrabble Club, West Horsley ~ 01483 281703

Whist, Molesey Community Centre ~ 020 8979 5773

Woodcote Bridge Club, beginners, intermediate and experienced players, Epsom ~ 07979 491749

Care at Home

Absolute Care Services, Home Care and Supported Living Services, Epsom, live out ~ 01372 232222

Advantage Nursing Agency Limited, nursing services and home care, live in or out ~ 01737 213855

Aims Homecare, Surrey, live in, live out, hourly and respite care ~ 01372 386222

Alina Homecare Leatherhead and surrounding areas, live in and live out care ~ 01372 571222

Alina Homecare Walton-on-Thames and surrounding areas, live in and live out care ~ 01932 901222

Angel Heart Home Care, Surrey, live in, live out and respite care ~ 01276 804421

Apex Prime Care Surrey, live out care ~ 01932 903008

Arbour Companions and Care, live in care, live out, respite ~ 01932 901444

Assisted Bathing, Epsom ~ 01372 720563

Bluebird Care, Elmbridge and Runnymede, domiciliary care ~ 01932 567593

Classic Home Care Services, live in, live out and respite care ~ 020 8393 7117

Crossroads Care Surrey, helping unpaid carers get the break they deserve ~ 01372 869970
http://www.crossroadscaresurrey.org.uk/

Home Counties Carers, live in, live out and respite care ~ 01483 224985

Home Instead Senior Care Elmbridge & East Spelthorne, live out, live in, respite ~ 01932 241020

Home Instead Senior Care, Epsom and Mole Valley, live in, live out and respite ~ 01372 741544

Home Support Elmbridge, live out ~ 01932 267128

JB Elderly Care, personal care, companionship, Ashtead, home help, live out care ~ 07741 146469

Mulberry Home Care Services, live out and respite care ~ 01932 854827
http://mulberryhomecareservices.uk

Promedica24, North and West Surrey, live in care ~ 01483 319052

Right at Home Sutton and Epsom, live in and live out care ~ 01372 705785

Smartcare Weybridge, a choice of support tailored to your individual needs ~ 01932 855353

Surrey Homecare Services, live in, live out and respite care ~ 01372 462118

Tendacare, helping you to remain independent, live out, short visits not nights ~ 01372 272240

Your Quality Care Services, live in care, live out care and respite support ~ 020 8393 3544

Carers Support

Action for Carers Surrey, information for carers, enabling them to have a voice ~ 0303 040 1234

Carers Direct Helpline (NHS Direct), offering help and support to carers ~ 0300 123 1053

Connect, group for carers and partners living with dementia, Effingham ~ 01372 457987

Crossroads Care Surrey, support for carers including respite breaks ~ 01372 869970
http://www.crossroadscaresurrey.org.uk/

Surrey Care Association, supporting social care providers in Surrey ~ 01372 571174

Choirs and Singing Groups

All Aloud Community Choir, natural voice by ear. Open to all, Tues, Leatherhead ~ 01932 865364

Ashtead Choral Society, Peace Memorial Hall, Ashtead, Monday ~ 01372 278852

Bookham Choral Society, Eastwick Church Hall, Tuesday evening ~ 07946 160679

Bookham Light Operatic Society, amateur music theatre ~ 07712 651891

Epsom Choral Society has over 100 singers, puts on four concerts a year ~ 01372 277205

Fetcham Singers, Ladies Choir, no auditions, new members very welcome ~ 01372 276736

Fitznells DIVAS women's singing group, no audition necessary, Ewell ~ 07956 284172

Hook Singers, all standards welcome, no auditions, Chessington Methodist Church ~ 07746 234508

Horsley Choral Society, East Horsley Village Hall, no auditions ~ 01483 283683

Leatherhead Choral Society, Monday evenings, URC, Leatherhead ~ 07850 230516

Oxshott Choral Society, Oxshott Village Hall ~ 01372 842300

Singing for the Brain Class, free, Walton Centre for the Community ~ 01932 247549

Singing for the memory, Claygate Centre for the Community ~ 01372 463476

Singing Group, singing for pleasure, Community and Wellbeing Centre, Epsom ~ 01372 720563

St. Andrew's Choir and Music Group, Cobham ~ 01932 867883

The Downsmen Male Barbershop Chorus, every Wed. (excl. August) -7.30pm, L'head ~ 01372 275177

The King's Quire, singing group, Thames Ditton ~ 020 8399 1296

Weybridge Male Voice Choir, members welcome from surrounding areas ~ 01252 326514

Citizens Advice Bureau

Chessington and Hook (Kingston CAB number), in the Hook Centre ~ 020 3166 0953

Citizen Advice Sessions, Leatherhead, appointments and drop in, mon-thurs ~ 03444 111 444

Dorking Citizens Advice Bureau, Lyons Court, walk in and appointments ~ 03444 111 444

Elmbridge West CAB, Community Hub, High Street, Walton-on-Thames ~ 0300 330 1179

Epsom and Ewell, Old Town Hall (next to new Town Hall) ~ 0300 330 1164

Esher, Harry Fletcher House, near Civic Centre ~ 01372 464770

Molesey, drop-in, Tuesdays 10-12.30pm, Joseph Palmer Centre, (Esher Tel. number) ~ 01372 464770

Weybridge CAB, Weybridge Centre for the Community, Thursday am ~ 0300 330 1179

Community Policing, Crime Prevention

Community Safety Officers, Epsom and Ewell ~ 01372 732000

Crimestoppers ~ 0800 555 111
http://www.crimestoppers-uk.org/

Domestic Violence, if you are in immediate danger call ~ 999

EMERGENCY ONLY ~ 999

Epsom and Ewell Community Alarm Service ~ 01372 732000

Surrey Police, non emergencies ~ 101
http://www.surrey.police.uk/

Victim Support for Surrey, free and confidential help to victims of crime ~ 01483 639949

Computer Support and Clubs

Age Concern Mole Valley, Free computer training/support, Dorking/Leatherhead ~ 01306 899104

Bookham Seniors Computer Club, Little Bookham Hall, contact Sue ~ 01372 454461

Computer Cafe, Claygate Centre for the Community ~ 01372 463476

Computer classes, Weybridge Centre ~ 01932 844391

iPad Classes, Molesey Community Centre ~ 020 8979 5773

iPad support group sessions, Hersham Community Centre ~ 01932 246267

Conservation and Wildlife

Friends of Bookham Commons, help conserve the habitat on the commons ~ 01372 459972

Leatherhead and District Countryside Protection Society ~ 01372 386453

National Trust, North Downs Countryside Management, Mickleham ~ 01372 220640

RSPB, Dorking and District, covering Leatherhead and Bookham areas ~ 01306 889976

Croquet

Ember Croquet Club, Assoc'n & Golf Croquet, beginners welcome, Grove Way, Esher ~ 07917 017453

Epsom Croquet Club, new members and all abilities welcome, May to September ~ 01372 722487

Dancing, Various Styles

50+ Silver Swans Ballet class Tuesdays 2.45-3.45pm St Joseph's Church, Dorking ~ 07798 916306

Adelmo Leah Dance, Ballroom Dancing, Thames Ditton ~ 07828 048040

Adult Ballet and Tap in Fetcham Village Hall, all ages welcome, fun and friendly ~ 07961 104867
http://www.helenotway.co.uk

Assoluta Dance, adult extended barre, ballet fitness, all levels, Molesey ~ 07449 728979

Assulota Dance, tap beginner to intermediate, Vera Fletcher Hall, Thames Ditton ~ 07449 728979

Ballroom dancing, Hersham Community Centre ~ 01932 246267

Beginners and standard line dancing, Weybridge Centre ~ 01932 844391

Belly Dancing, Community and Wellbeing Centre, Epsom ~ 01372 720563

Belly Dancing, Little Bookham Hall ~ 07760 162385

Caring lessons in ballet & tap. Silver Swans for over 55s RAD reg, West Horsley ~ 01372 457274

Could I have this Dance! Methodist Church, Epsom, Ballroom & Latin for beginners ~ 07979 802521

Could I have this Dance! Ruxley Church, Ewell. Ballroom and Latin for Improvers ~ 07979 802521

Dance Aerobics 60+, Rainbow Leisure Centre, Epsom ~ 01372 727277

Dance First, Adult Ballet, Leatherhead and Fetcham ~ 07526 933756

Dance Tap 60+, Rainbow Leisure Centre, Epsom ~ 01372 727277

Dance2BFit, tailored for the over 60's, St Josephs Church Hall, Epsom ~ 07958 584289

Dancing with live entertainment, Claygate Centre for the Community ~ 01372 463476

Leatherhead Barn Dance Club, 1st Thursday, all welcome, Leatherhead Institute ~ 01403 750844

Line Dancing, Claygate Village Hall, improver and intermediate classes ~ 020 8942 6970

Line Dancing, Community and Wellbeing Centre, Epsom ~ 01372 720563

Line Dancing, Hersham ~ 07958 991685

Paracise, dance styles to fabulous old style music, E. Molesey and Hersham ~ 07973 825279

Rainbow Moves, dance class for people aged 60+, Rainbow Leisure Centre, Epsom ~ 01372 727277

Scottish Dancing, Little Bookham Hall ~ 01372 45269

Sequence Dance Club, Molesey Community Centre ~ 020 8890 0233

Silver Swans Ballet, Parish Hall, Leatherhead, Friday afternoon ~ 07940 503971

Solo Latin dance, Weybridge Centre ~ 01932 844391

SteprightDance, Ballroom and Latin and fun dances, Esher ~ 07951 777541
http://steprightdance.co.uk

Surrey Dance Addicts, ballroom and latin classes in Chessington ~ 07795 082932

Surrey Hills Dance Centre, ballroom and latin, couple/partners classes, Dorking ~ 01306 883808

The Phillomena Dance School, adult tap, Epsom Downs ~ 07597 388489

Wheel of Care Seated Dance, West Horsley ~ 01483 281703

Zumba dance exercise class, Walton Centre for the Community ~ 01932 247549

Domestic Abuse, Support and Advice

Action on Elder Abuse, helpline, advice, information, emotional support ~ 0808 808 8141

Broken Rainbow UK, support for LGBT experiencing domestic violence ~ 0300 999 5428

Domestic Abuse Outreach Service, N. Surrey branch (Epsom, Elmbridge) ~ 01932 260690

East Surrey Domestic Abuse Services (ESDAS), advice, support and information ~ 01737 771350

Mankind Initiative, for male victims of domestic abuse, all areas ~ 01823 334244

Men's Advice Line, advice/support for men in any abusive relationship, freephone ~ 0808 801 0327

NAPAC, Supporting Recovery From Childhood Abuse ~ 0808 801 0331

National Domestic Violence 24 hour Helpline, FREE, Confidential ~ 0808 200 0247

Surrey Against Domestic Abuse helpline, advice, support and refuge accommodation ~ 01483 776822

End of Life and Bereavement Support

Bereavement Support, St Andrew's Oxshott, contact parish office ~ 01372 842071

Claygate Bereavement Cafe, Holy Trinity Church, 4th Thurs. alternate months ~ 01372 463603 option 3

Cobham Bereavement Cafe, United Church, Stoke Road, 2nd Fri monthly, 2.30-4pm ~ 01932 586988

Cruse Bereavement Care, helpline (national number) ~ 0808 808 1677

East Molesey Bereavement Cafe, St Mary's Cafe, St Mary's Road ~ 020 8941 5901

Epsom Bereavement Support, Epsom Methodist Ch, 2nd & 4th Tues. monthly 2.30-4pm ~ 01372 721763

Ewell Bereavement Cafe, St Mary's Church Hall, 3rd Tues. monthly 2.45-3.45pm ~ 020 8393 2643

Fetcham Bereavement Cafe, 1st Wednesday monthly, St Mary's Church Hall ~ 01372 375000

Marie Curie, provides end of life care to people with any terminal illness ~ 0800 090 2309

Surrey East Cruse Contact Line, how to get support, Epsom, Ewell & Mole Valley ~ 020 8393 7238

Tattenham Corner Bereavement Cafe, St Mark's Church ~ 01737 353011

Thames Ditton Bereavement Cafe, St Nicholas's Church Hall, 3rd Wed. monthly ~ 020 8398 9641

The Compassionate Friends, support after the death of a child of any age ~ 0345 123 2304

Walk and Talk, St Mary's Cafe, St Mary's Road, East Molesey, gentle stroll ~ 020 8941 5901

Farmers and Community Markets

Ashtead - Friday Market, 2nd Friday monthly, Ashtead Peace Memorial Hall ~ Just turn up

Bookham - Fridays 10.15-11.30am, The Old Barn Hall, Church Road ~ Just turn up

Cobham - Fourth Saturday of the month, Hollyhedge Road, 9.30am-2.00pm ~ Just turn up

Epsom - 1st Sunday of every month, 9.30-1.30pm. Market Square, High Street ~ Just turn up

Leatherhead - Artisan Market, last Friday of month in the High Street ~ Just turn up

Leatherhead - each Thursday and Saturday 9am-3pm, High Street ~ Just turn up

Leatherhead - Martha's Market, L'head Parish Hall, 1st, 3rd and 5th Fridays ~ 01372 374914

Stoke d'Abernon - Wed and Sat, 9.30-12.30, Squires Garden Centre car park ~ Just turn up

Thames Ditton - fourth Saturday, 9am-1pm, amenity space of the George & Dragon ~ Just turn up

Walton-on-Thames - 1st Saturday of each month, 9.30am - 2pm, outside The Heart ~ Just turn up

Film and Theatre Clubs

Musical Film Afternoon, enjoy traditional musicals, Churchgate House, Cobham ~ 01932 867883

Spiritual Cinema, watch a film, have refreshment and discussion, Cobham ~ 01932 867883

The Silver Screen Over 60s Film Club, Riverhouse Barn Arts Centre, Walton ~ 01932 253354

Fitness and Exercise

50+ Keep Fit, Monday 1-2pm and Thursday 10-11am, Dorking Sports Centre ~ 01306 870180

Active Surrey, various activities for health and wellbeing ~ 01483 518944

Arm Chair Based Exercise, Community and Wellbeing Centre, Epsom ~ 01372 720563

Balance and Strength Class, Claygate Centre for the Community ~ 01372 463476

Balance Class, Community and Wellbeing Centre, Epsom ~ 01372 720563

Body Balance, Bodypump, Boxercise, Elmbridge Xcel Leisure Complex ~ 01932 260300

Boogie Bounce, low impact, mini trampoline with handlebar, Epsom ~ 07903 085777

Chair Based Exercise, Zumba Gold Exercise, Hersham Community Centre ~ 01932 246267

Chair Based Exercises, Claygate Centre for the Community ~ 01372 463476

Dance and Exercise Classes, Bourne Hall ~ 01372 722487

Dance Exercise, Claygate Centre for the Community ~ 01372 463476

Elmbridge Leisure and Cultural Services, free cycle rides, up to 8 a month ~ 01372 474574
http://www.elmbridge.gov.uk

Epsom Strength and Balance (Otago) for over 55's, Weds., Epsom Methodist Church ~ 07771 647132

Exercise Class (chair based), Weybridge Centre ~ 01932 844391

Exercise Class (limited mobility), Walton Centre for the Community ~ 01932 247549

Extend, gentle exercise-to-music classes, older and disabled people, Weybridge ~ 01932 227473

FLexercise, flexible, friendly exercise classes, Leatherhead and Molesey ~ 01932 848763

Fun and Exercise Group, Ruxley Church, Ewell, Tues. am's., 2 classes ~ 020 8542 7518

Gentle Exercise for over 60's, Leatherhead Leisure Centre ~ 01372 377674

Group Cycling, Elmbridge Xcel Leisure Complex, Walton-on-Thames ~ 01932 260300

Gym equipment exercise with Viv, Walton Centre for the Community ~ 01932 247549

Karine's Fitness, most classes suitable for over 60's, West Horsley Village Hall ~ 07710 257779

Keep Fit for the over 50's, Claygate Centre for the Community ~ 01372 463476

Keep Fit, Community and Wellbeing Centre, Epsom ~ 01372 720563

Kettlebells with Louise, Epsom ~ 07903 085777

Kettlercise, fun class, low impact exercises, very low weights, Stoke D'Abernon ~ 07808 174758

Low impact circuits with Louise, Epsom ~ 07903 085777

Medau, general flexibility and mobility, Fetcham Village Hall ~ 01372 818222

Medau, great for general mobility and flexibility, Ashtead ~ 01372 459906

Mindful Motion, combines Tai Chi/Yoga, (gentle exercise) Ebbisham Sports Club ~ 01372 720647

Move it or Lose it!, exercise to music, no floor work. Hinchley Wood & Ashtead ~ 07967 599986

Moves Fitness Gold, with Sara-Jane, St Mary's Centre, Church Lane, Chessington ~ 07958 480662

Moves Fitness, keeping fit for life, Chessington, Cobham, Stoneleigh ~ 07912 176371

Moves Fitness, keeping fit for life, Claygate ~ 01932 701950

Moves Fitness, keeping fit for life, East Molesey and Hersham ~ 07762 932373

Moves Fitness, keeping fit for life, Walton on Thames ~ 07941 092932

Moves Fitness, keeping fit for life, West Ewell ~ 07885 108986

Otago exercise, strengthen your muscles and improve balance, East Molesey ~ 01372 474574
http://www.elmbridge.gov.uk

Otago strength and balance classes, call Fairfield Centre, Leatherhead ~ 01372 376058

Otago strength and balance classes, Rainbow Leisure Centre, Epsom ~ 01372 727277

Otago, strength and balance classes, various Elmbridge venues ~ 07973 825279

Paracise Exercise, gentle on the joints, no floor work, Oxshott Village Centre ~ 07477 475167

Paracise Exercise, gentle on the joints, no floor work, Ruxley Church, Ewell ~ 07477 475167

Paracise, gentle exercises, improve strength, balance, flexibility, East Molesey ~ 01372 474574
http://www.elmbridge.gov.uk

Physio Fitness, gentle exercise, The King's Centre, Chessington ~ 020 8391 5522

Springboard Activity, Wellbeing Day Care, Community and Wellbeing Centre, Epsom ~ 01372 720563

Strength and Balance Class, Weybridge Centre ~ 01932 844391

Strength and Conditioning 60+, Rainbow Leisure Centre, Epsom ~ 01372 727277

Tennis Therapy, Community and Wellbeing Centre, Epsom ~ 01372 720563

Wheel of Care Movement to Music, West Horsley ~ 01483 281703

WowFitness for healthy lifestyles, all levels of fitness welcome, Bookham ~ 07747 886961

Fitness and Exercise, Aqua

Aqua Aerobics for over 50's, Leatherhead Leisure Centre ~ 01372 377674

Aqua Aerobics, Mon and Wed 10-11am, Fri 9.30-1030am, Dorking Sports Centre ~ 01306 870180

Aqua Fit, Elmbridge Xcel Leisure Complex, Walton-on-Thames ~ 01932 260300

Hook Swim School, aqua aerobics and swim classes and sessions, Chessington ~ 020 8397 7731
http://www.hookaquacentre.co.uk

Just Swim older adults, Mon and Thurs am, Wed and Fri pm, Dorking Sports Centre ~ 01306 870180

Flower Clubs

Ewell Floral Art Club, Ruxley Church Ewell, 2nd Wed monthly, 7.45pm for 8pm ~ 020 8224 0738

Ikebana Sogetsu, Japanese flower arranging for anyone, Epsom ~ 01372 729733

Oxshott Floral Arrangement Society, Oxshott Village Hall ~ 01372 842134

Walton and Weybridge Flower Club, 1st Thursday, St Andrews Church Hall, KT12 1LG ~ 07985 951310

Food Banks

Bookham, Baptist Church, Lower Road ~ 01372 811313

Cobham, The United Church, Stoke Road, distribution of food, Tues, noon-1.30pm ~ 01932 450282

East Elmbridge, Food Bank Vouchers, for enquiries in this area ~ 07908 777475

Epsom, Epsom Methodist Church, Ashley Road, Fridays 2-4pm ~ 020 8786 8221

Ewell, Ruxley Church, Ruxley Lane, Wednesdays 2-4pm ~ 020 8786 8221

Foodbank Vouchers, enquiries in Epsom and Ewell area ~ 020 8786 8221

Foodbank Vouchers, enquiries in Mole Valley area ~ 01306 885001

Foodbank Vouchers, Walton and Hersham area ~ 020 3328 0243

Hersham, St Peter's Church, Burwood Road, Mondays 3-5pm and Tues 2-4pm ~ 07745 256753

Leatherhead, North Leatherhead Community Centre, Kingston Rd, Saturdays 10-11.15 ~ 020 8786 8221

Walton-on-Thames, St Johns Church, The Furrows, Thurs and Fri 11am-1pm ~ 07745 256748

Weybridge, Runnymede Foodbank, St James Church, Church Street, Thurs 1-3pm ~ 01932 988350

Garden Clubs and Gardening

Ashtead Horticultural Society, Peace Memorial Hall, Ashtead ~ 01372 373348

Bookham and Fetcham District Garden Society ~ 01372 456713

Cobham Community Garden, Thu, Sat. 10am - 12pm and 2 - 4 pm, Leg O'Mutton Field ~ Just turn up

Cobham Garden Club, 5 pounds pa membership, please contact for more information ~ 07866 511699

Effingham Garden Club, meetings 4th Tuesday monthly, KGV Hall, all welcome ~ 01372 454498

Epsom Garden Society, Meetings, shows and outings. See website for details ~ 020 8394 2168

Gardeners Under Glass, Molesey Community Centre ~ 020 8979 5773

Thrive, information on how to make gardening easier and more enjoyable ~ 0118 988 5688

Walton Community Allotment, Terrace Road, Walton on Thames ~ 07599 868852

Golf

Abbey Moor Golf Club, Weybridge ~ 01932 506447

Beaverbrook Golf Club, Leatherhead ~ 01372 380980

Claremont Park Golf Course, 9 hole oasis of tranquility,unique experience, Esher ~ 07925 164242

Dorking Golf Club, Deepdene Avenue, lots of membership options ~ 01306 886917

Effingham Golf Club ~ 01372 452203

Epsom Golf Club ~ 01372 721666

Hersham Golf Club ~ 01932 267666

Leatherhead Golf Club ~ 01372 843966

Moore Place Golf Club, Esher ~ 01372 463533

Pachesham Park Golf Centre, Leatherhead ~ 01372 843453

Sandown Park Golf Club, Esher ~ 07905 926887

Silvermere Golf Complex, offers something to suit everyone, Cobham ~ 01932 584314

St. George's Hill Golf Club, Weybridge ~ 01932 847758

The Drift Golf Club, Leatherhead ~ 01483 280641

Tyrrells Wood Golf Club, Leatherhead ~ 01372 376025

Household Help, Companionship

Age UK Surrey, Help at Home, housework, gardening, companionship ~ 01483 503414
http://www.ageuk.org.uk/surrey/

Ashtead Good Neighbours, volunteers needed to help Ashtead residents in need ~ 07752 665066

Dittons and Weston Green NeighbourCare, helping the less mobile in the community ~ 020 8398 8600

Extra Help Surrey East, offering the complete solution for your needs ~ 01372 285285
http://www.extra-help.co.uk

HomeOrganisers, permanent housekeepers, live in or out, Surrey ~ 01932 254686

Oxshott Care, for medical appointments, 9.00-12.00pm, M-F ~ 07950 478329

The Housekeeping Agency, placement of domestic staff in private households ~ 01420 769941

Wheel of Care, help for any person in West Horsley who is in need of assistance ~ 01483 281703

Language Classes

French and Italian private tutoring, all ages and levels, based in Cobham ~ 07477 540177

French Club Epsom Ewell conversation, expert speakers, films and music ~ 07903 544546

Learning Centres

North Surrey Adult Learning, many varied courses, Esher and Molesey venues ~ 0300 200 1044

Riverhouse Barn Arts Centre, serving the community. Timetable of varied courses ~ 01932 253354

The Hook Centre, adult learning courses, Chessington ~ 020 8547 6254

Libraries

Ashtead Library ~ 01483 543599

Bookham Library ~ 01483 543599

Bourne Hall Library and Information Centre, Ewell ~ 01483 543599

Cobham Library ~ 01483 543599

Dittons Library (Thames Ditton and Long Ditton) ~ 01483 543599

Dorking Library ~ 01483 543599

Epsom Library, The Ebbisham Centre ~ 01483 543599

Esher Library ~ 01483 543599

Ewell Court Library, Lakehurst Road ~ 01483 543599

Hersham Library ~ 01483 543599

Hook and Chessington Library, The Hook Centre, Chessington ~ 020 8547 5006

Horsley Library ~ 01483 543599

Leatherhead Library ~ 01483 543599

Molesey Library ~ 01483 543599

Old Malden Library, near Worcester Park ~ 020 8547 5006

Stoneleigh Broadway Library ~ 01483 543599

Surrey Library Information Service, whatever the subject, contact us on ~ 01483 543599

Tattenhams Library, Epsom Downs ~ 01483 543599

Walton-on-Thames Library ~ 01483 543599

Weybridge Library ~ 01483 543599

Worcester Park Library ~ 020 8337 1609

Local Information Offices

Age Concern Epsom and Ewell, varied services offered ~ 01372 732456

Age Concern Mole Valley, varied services offered ~ 01306 899104

Age UK Surrey, information and advice on any issue for older people ~ 01483 503414
http://www.ageuk.org.uk/surrey/

Age UK Surrey, provides services to help people 50+ make the most of life ~ 01483 503414
http://www.ageuk.org.uk/surrey/

Cheer, providing advice, friendship and support to older people, Elmbridge ~ 01372 879321

Consumer Helpline, free and confidential advice on consumer issues ~ 03454 04 05 06

Elmbridge Borough Council, Esher Civic Centre ~ 01372 474474

Epsom and Ewell Borough Council, Epsom Town Hall ~ 01372 732000

Equality Advisory and Support Service, issues relating to equality/human rights ~ 0808 800 0082

Free Debt Advice, Help via Christian's Against Poverty, Bookham Baptist Church ~ 0800 328 0006

Help Shop, in Leatherhead Library (Mole Valley District Council) ~ 01306 885001

Mole Valley District Council, Pippbrook House, Reigate Road, Dorking ~ 01306 885001

Mole Valley District Housing Association ~ 01306 885001

Surrey Community Action, communities working together ~ 01483 566072

Surrey County Council Information Line ~ 03456 009 009
http://www.surreycc.gov.uk/

Martial Arts

Age Concern Mole Valley, Tai Chi ~ 01306 899104

Qigong Tai Chi, beginners, intermediate, Community and Wellbeing Centre, Epsom ~ 01372 720563

Surrey Hills Physiotherapy, pilates, yoga & tai chi classes, The Barn at Denbies ~ 01306 500181

Tai Chi and Chi Gong, Walton Centre for the Community ~ 01932 247549

Tai Chi for improvers, Community and Wellbeing Centre, Epsom ~ 01372 720563

Tai Chi Qigong classes, all abilities, Wednesday afternoons, Cobham ~ 07944 872332
http://www.surrey-shiatsu.co.uk/tai-chi-qigong/

Tai Chi, Thames Ditton Centre for the Community ~ 020 8398 5921

Meditation and Mindfulness

Jade Circle Surrey, monthly Taoist Meditation and Qigong for women, East Horsley ~ 07944 872332
http://www.surrey-shiatsu.co.uk/tai-chi-qigong/

Mind Body Maintenance, Meditation and Mindfulness Classes, Thames Ditton ~ 07971 194948

Mindfulness Courses, reduce stress, find greater joy and calm, free tasters ~ 07366 333273

Surrey Hills Mindfulness, Ashtead ~ 07801 983586

Men’s Sheds

Dorking Men's Shed, offering woodwork and re-purposing, Hampstead Road, Sat am's ~ 07950 775766

Elmbridge Men in Sheds, Mon and Thurs,Thames Ditton Centre for the Community ~ 020 8398 5921

Men In Sheds, Social carpentry, Thames Ditton Centre for the Community ~ 020 8398 5921

Men's Shed, The King's Centre, Chessington ~ 020 8391 5522

Mobility Aids, Services and Telecare

Abilitystore Limited, mobility solutions for independent life, Epsom ~ 01372 450667

Community Alarm, Epsom ~ 01372 732000

QEF Equipment Services, hire mobility/assistive equipment + accessible holidays ~ 01372 841100

QEF Mobility Services: driving/mobility assessments for age related impairments ~ 01372 841100

Telecare Services (Mole Valley), supporting independence at home ~ 01372 204500

VASD, Mobility and Living Aids, Leatherhead ~ 01372 841148

Music Groups

Dorking Choral Society, Crossways Community Baptist Church, each Wed 7.30pm ~ Contact via website

Fitznells Concert Band, new members are very welcome, level grade 3+, Ewell ~ 07956 284172

Fitznells Jazz Band, Ewell ~ 020 8330 3075

Leatherhead Orchestra, Leatherhead Institute ~ 01372 450453

Oxshott and Cobham Music Society, Claygate Church ~ 020 8398 4377

Tutoring in singing, piano, performance for joy & health with therapy support ~ 01372 457274

Ukulele Group, Community and Wellbeing Centre, Epsom ~ 01372 720563

National Useful Contacts

National Debtline, free confidential/independent debt advice ~ 0808 808 4000

Re-engage, arranges Sunday afternoon tea for people who live alone, 75 years+ ~ 0800 716 543

Samaritans, call us free any time, from any phone ~ 116 123

Shelter, the housing and homelessness charity, national helpline ~ 0808 800 4444

Tax Help, qualified advice for people in later life on a low income ~ 01308 488066

Telephone Preference Service (TPS), end receiving unsolicited calls ~ 0345 070 0707

The Silver Line, free helpline for older people, information, friendship, advice ~ 0800 470 8090

Winter Fuel Payment Government Information Line ~ 0800 731 0160

Other Local Businesses

Good Elf Fine Foods, all occasions catering, Stoke d'Abernon ~ 01932 860572
http://www.goodelffinefoods.com

New Neighbours, free local information pack for new residents ~ 01372 470301

Will Instructions Ltd., local practitioners, providing professional services ~ 07739 904260

Other Sports and Interests

Bookham Stamp Club, Old Barn Hall ~ 01372 450288

Bookham Wine Club, monthly presentations and wine tasting, Old Barn Hall ~ 01372 459852

Bury Hill Angling Club, four lakes offering fantastic fishing, Dorking ~ 01306 877540

Byhurst Farm Shoot, clay pigeon shoot, novices to experienced, Chessington ~ 07850 430462

Caged Cricket, Community and Wellbeing Centre, Epsom ~ 01372 720563

Chessington Cricket Club, Sir Francis Barker Sports Ground ~ 020 8397 9194

Cobham Reading Group, 3rd Thursday monthly, Sainsburys Cobham ~ 01932 862832

Curling, Walton Centre for the Community ~ 01932 247549

Dorking Camera Club, new members welcome, meetings in Dorking ~ 07919 488507

Dorking Lawn Tennis and Squash Club, Ridgeway Road, Dorking ~ 01306 889009

Effingham Local History Group, Methodist Church Hall, 2nd Monday monthly ~ 01483 283785

Epsom and Ewell Model Railway Club, meets at Ruxley Church, Ewell, Mon evenings ~ 01483 576274

Philosophy Class, discussions, current affairs, Leatherhead Institute ~ 01380 830946

Riverhouse Barn Arts Centre, fortnightly writing workshop, improve word power ~ 01932 253354

Riverhouse Barn Arts Centre, Riverhouse Readers, join us for book of the month ~ 01932 253354

Squash and Racketball, 4 week courses or drop-in, Ebbisham Sports Club ~ 01372 720647

Squash and Racketball, 4 week courses or drop-in, Ebbisham Sports Club ~ 01372 720647

Walking Football, Elmbridge Xcel Leisure Complex, Walton-on-Thames ~ 01932 260300

Walking Football, Rainbow Leisure Centre, Epsom ~ 01372 727277

Walking Hockey, Epsom Hockey Club, Old Schools Lane, Ewell ~ 01372 722487

Walking Rugby, Esher RFC, Molesey Road Hersham, mixed every Friday morning ~ 07768 368575

Out Of Area Attractions

Birdworld, UK's largest bird park, covering 26 acres, Farnham ~ 01420 22140

British Wildlife Centre, Newchapel ~ 01342 834658

RHS Wisley (Gardens), wheelchair friendly ~ 01483 224234

Royal Botanic Gardens, Kew, Richmond ~ 020 8332 5655

Wey and Arun Canal Trust, boat trips, boating and cruising ~ 01403 753999

Pilates

All4Pilates, beginners, mixed ability and improvers, Walton and Hersham ~ 07940 726783

Banstead Pilates, for adults, Harrier Centre, Ewell, Mon and Wed evenings ~ 01737 361524

Becky Kershaw Fitness, Sunday class, Ashtead Peace Memorial Hall, 10 to 11am ~ 07773 420017

Better Body Pilates, Seated and Standing, Weybridge and Hersham ~ 07957 571513

BH Pilates, modified traditional Pilates exercises to suit all ages, Bookham ~ 07734 823498

Fine Fettle Healthcare, Bookham ~ 01372 458984

Fitness Pilates with Louise, Epsom ~ 07903 085777

Helen Otway, Pilates, fun and friendly, Fetcham Village Hall ~ 07961 104867
http://www.helenotway.co.uk

Jessica Pilates, helps relieve aches and pains, West Horsley and Bookham ~ 07789 176416

Mind Body Maintenance, Pilates Mixed Level and Rehab Classes, Thames Ditton ~ 07971 194948

Mole Valley Pilates, Bookham and Fetcham ~ 07870 423966

Pilates (Nicole), West Horsley Village Hall ~ 07399 871129

Pilates 4 All, beneficial whatever your age, Leatherhead and Ashtead ~ 07759 005551

Pilates 60+, Rainbow Leisure Centre, Epsom ~ 01372 727277

Pilates at Little Bookham, East Horsley and Stoke D'Abernon ~ 07884 375332

Pilates for Bone Health, West Horsley Village Hall, Mondays and Wednesdays ~ 07702 559974

Pilates, achieve your fitness objective, Bookham ~ 01372 800115

Pilates, Elmbridge Xcel Leisure Complex ~ 01932 260300

Pilates, Pay As You Go, The King's Centre, Chessington ~ 020 8391 5522

Pilates, suitable for all ages and abilities, Little Bookham Hall ~ 07970 159872

Pilates, Walton Centre for the Community, Walton-on-Thames ~ 01932 247549

Principle 6 Pilates, Pilates for all, Bookham ~ 07709 400419
http://www.principle6pilates.com

Surrey Hills Physiotherapy, pilates, yoga & tai chi classes, The Barn at Denbies ~ 01306 500181

The Garden House Pilates, private and class sessions, Ashtead ~ 07985 923545

Zoe Bennett Well Being, Pilates, BarreConcept and wellbeing, Esher & near areas ~ 07764 685197

Places To Visit

Bourne Hall Museum, telling the story of two thousand years of Epsom and Ewell ~ 020 8394 1734

Box Hill Country Park, 800 acres of woods and downland ~ 01306 885502

Brooklands Museum, birthplace of British motorsport/aviation, Weybridge ~ 01932 857381

Chessington World of Adventures, Chessington, Surrey ~ 0871 663 4477

Claremont Landscape Gardens, Esher (National Trust) ~ 01372 467806

Cobham Mill, early 19th century mill, on the banks of the River Mole, FREE entry ~ 01932 867387

Denbies Wine Estate, Dorking ~ 01306 876616

Dorking Museum and Heritage Centre, West Street, Dorking ~ 01306 876591

Dorking South Street Caves, seasonal opening, call (Museum tel) ~ 01306 876591

Elmbridge Museum, story of the area since prehistoric times and more ~ 01372 474568
http://www.elmbridgemuseum.org.uk

Hampton Court Ice Rink, winter season only, end Novermber- early January. ~ 020 3280 6392

Historical Royal Palaces, Hampton Court Palace, switchboard ~ 020 3166 6000

Horton Country Park, Epsom nature reserve, FREE to wander ~ 01372 741191

JGF Passenger Boats, Cruises on the Thames, based in Walton-on-Thames ~ 01932 253374

Leatherhead Museum of Local History, free entry ~ 01372 386348

London Bus Museum, (entry via Mercedes world) Brooklands ~ 01932 837994

Painshill, 18th century landscape garden, Cobham ~ 01932 868113

Polesden Lacey, National Trust, a beautiful country house and gardens ~ 01372 452048
http://www.nationaltrust.org.uk/polesden-lacey

The Medicine Garden, lots to see and do for the family, Downside Road, Cobham ~ Just turn up

Residents and Community Associations

Ashtead Residents Association ~ 07877 565377

Bookham Community Association ~ 01372 456307

Bookham Residents Association ~ 0300 030 9890

Fetcham Residents' Association ~ 07833 620744

Leatherhead Residents' Association ~ 01372 813013

Malden Rushett Residents Association, represents & supports residents on issues ~ 07751 024358

Social Groups – Men’s

Ashtead Probus Club, monthly lunch, talk and socialising ~ 01372 277112

Epsom and Ewell Men's Group, meet like-minded men and share activities, 65+ ~ 01372 732456

Leatherhead Probus Club, fellowship for retired businessmen ~ 07947 361406

Men's Breakfasts, occasional social meetings with speaker, St Andrew's Oxshott ~ 01372 842071

Probus Club of the Bookhams ~ 01372 450908

St Mary's Men's Group, Fetcham, ad hoc meetings, for more information contact ~ 01372 375000

The Armada Probus Club, Bookham and Leatherhead, for retired /semi retired ~ 01372 459461

Social Groups – Mixed Men and Women

Ashtead Friendship Centre, social meetings, Peace Memorial Hall ~ 01372 274288

Ashtead Over 60's Lunch Club, weekly, Ashtead Peace Memorial Hall ~ 01372 813276

Chatty Cafe, chatter and natter tables, see website for locations ~ 07465 966597
http://thechattycafescheme.co.uk

Coffee Corner, Wednesdays 9-11am, St Andrew's Church Hall, Oxshott ~ Just drop in

Colouring & KnitWits, bring colouring pencils or knitting, St Mary's, Oatlands ~ 01932 660280

Connections, activities, chat, coffee, cakes, call for detail of dates ~ 01372 463603 option 3

Crafts and board games, for over 75's, alternate months, St George's, Ashtead ~ 01372 813200

Epsom & Ewell Veterans Community Hub, 1st Wed. monthly 10.30-12.30, all welcome ~ Just turn up

Evergreen, for over 75's, monthly, every 2nd Wednesday, St George's, Ashtead ~ 01372 813200

First Thursday Club, Christ the Prince of Peace Parish Hall, tea and talks ~ 01932 842643

Friendship Club, The King's Centre, Chessington ~ 020 8391 5522

Hinchley Wood Fellowship, monthly meetings at Hinchley Wood Secondary School ~ 020 8398 9095

Leatherhead and District Lions Club, Leatherhead ~ 01372 274618

Lunch Club for those generally on their own, Churchgate House Centre, Cobham ~ 01932 867883

Lunch Club, St Andrews Hall, Oxshott, for over 60's on their own, 2nd /4th Weds. ~ 01372 842005

Old Barn Hall Jazz Club, Bookham, Sundays 1-4pm dancing, refreshments ~ 01444 243745

Oxshott Club, indoor sports and social club, Oakshade Road ~ 01372 842232

Phoenix Social Club, for over 60s, The King's Centre, Chessington ~ 020 8391 5522

Retirement Fellowship Leatherhead, monthly talks, events, Fetcham Village Hall ~ 01372 373484

Rotary Club of Ashtead, weekly meetings ~ 01372 275860

Rotary Club of Leatherhead, the Police Federation Building HQ, weekly meetings ~ 07753 821964

Ruxley Church Ewell, Coffee Time! Join us for a chat on Mon and Thurs, 9-11.30am ~ 020 8224 5026

St George's Christian Centre, Ashtead, 3 day holiday club, over 75's, July/Aug ~ 01372 813200

St Mary's Coffee Morning, 3rd Thursday of the month, drop-in, Fetcham ~ 01372 375000

St Peters Fellowship, friendship and companionship, Hersham ~ 07500 265304

T4U, afternoon tea and conversation, Churchgate House Centre, Cobham ~ 01932 867883

The Arts Society Ashtead, monthly lectures by renowned art experts ~ 07958 560707

The Arts Society Leatherhead, monthly lectures on a wide variety of subjects ~ 01372 376640

The Arts Society of Cobham and Oxshott (ASCO), friendly monthly meetings ~ 01372 454203

Time for Tea, Leatherhead Methodist Church Hall, 1st Friday monthly, 2.30-4.30pm ~ 01372 362145

Social Groups – Women’s

Ashtead Evening Townswomen's Guild, 4th Wednesday of each month ~ 01372 272631

Ashtead WI, meetings, guest speakers and more ~ 01372 276736

Ashtead WIng. Part of a new generation of WI's ~ 07540 343302

Bookham Bees WI, monthly meetings, Old Barn Hall, call Federation for details ~ 01483 233230

Buckland Women's Club, social club, weekly, Chessington Methodist Church Hall ~ 020 8391 5362

Chessington Cake and Community, Hook Centre Library Cafe, Thursdays, 9.30am ~ Just turn up

Eastwick WI, meets 3rd Wed. monthly, St Mary's Annex, The Ridgeway, Fetcham ~ 01372 289822

Fetcham Village W I, 1st Wed. monthly except August, 7.30pm, Village Hall ~ 01372 842498

Grans coffee club, Weybridge Centre ~ 01932 844391

Hook and Chessington WI, 2nd Thursday of the month, Southborough Parish Hall ~ 020 8397 2885

Ladies Friendship Group, Oxshott Village Hall, first Tuesday of the month ~ 01372 843113

Mole Valley WI (Fetcham), talks, demonstrations, something for everyone ~ 01372 602134

Mother's Union, 2nd Wednesday monthly, St Christopher's Hinchley Wood ~ 020 8398 9095

Mother's Union, supporting family life, helping the community, Oxshott ~ 01372 842071

Surrey Federation of Women's Institutes ~ 01483 233230

The Cobham branch of the Mothers' Union ~ 01932 867883

The Eight O'Clock Ladies Circle, 1st and 3rd Thursday, Chessington ~ 020 8397 1559
http://www.8oclockcircle.webs.com

The Royal British Legion, Leatherhead, Women's Section ~ 01372 811422

Tylney Lunch Club For Ladies, 2nd Wed. monthly, lunch at 1pm, Leatherhead ~ 01932 864822

West Ewell Ladies Group, talks and social gatherings ~ 020 8393 1270

WI (Women's Institute), Little Bookham Hall ~ 01372 452250

Women's Breakfasts, St Andrew's Oxshott ~ 01372 842071

Specific Medical Conditions

ACG, Ashtead Cancer Group, support network, monthly meetings ~ 07843 620295

Alzheimers Society, advice, information, support for those living with dementia ~ 0300 222 1122

Asthma UK, support and advice from asthma nurses, Monday-Friday ~ 0300 222 5800

British Heart Foundation (BHF), information/support for those with heart disease ~ 0300 330 3311

Claygate stroke support exercise class, Claygate Centre for the Community ~ 01372 463476

Communication Therapy, Conversation Boxes, Wellbeing Day Care, Epsom ~ 01372 727583

Diabetes UK Helpline, specialist information and advice ~ 0345 123 2399

Epsom Stroke Cafe, for stroke survivors and carers, Comm. Centre, Sefton Road ~ 07515 596888

FMA UK National Helpline (Fibromyalgia) ~ 0300 999 3333

Love Me Love My Mind, mental health charity, supporting all in Epsom community ~ 01372 721518

Macmillan Butterfly Centre, for anyone affected by a diagnosis of cancer ~ 01372 735456

Macmillan Cancer Support, freephone number ~ 0808 808 0000

Memory Therapy, Japanese memory/crossword puzzles, Wellbeing Day Care, Epsom ~ 01372 727583

MIND, information on mental health issues and support services ~ 0300 123 3393

Music Therapy, Wellbeing Day Care, Community and Wellbeing Centre, Epsom ~ 01372 727583

NHS Hearing Clinic, 3rd Thursday of the month, drop in to St Mary's Fetcham ~ 01372 375000

Parkinson's support and exercise group, Claygate Centre for the Community ~ 01372 463476

Parkinson's Group, Weybridge Centre ~ 01932 844391

Parkinson's UK, helpline for information and support ~ 0808 800 0303

Reminiscence Cafe, for people living with dementia, Brooklands Museum, 2nd Thurs ~ 01932 857381

Royal Osteoporosis Society, helpline and information on local groups ~ 0808 800 0035

SANEline, out of hours mental health helpline, 4.30pm-10.30pm ~ 0300 304 7000

Sense, for deaf blind people, telephone or text relay ~ 0300 330 9256

Sight for Surrey, supporting and enabling people with vision impairment ~ 01372 377701

Specialist memory loss group, Hersham Community Centre ~ 01372 474547

Stroke Group, Walton Centre for the Community ~ 01932 247549

Stroke Helpline, information, support and local services for people affected ~ 0303 303 3100

Surrey GP Out-Of-Hours Service, NHS 111, nurse advice and information ~ 111

The Brigitte Trust, help at home for people with a life-limiting illness ~ 01306 881816
http://www.brigittetrust.org

Topic of Cancer, support for those with cancer and supporters, Bookham ~ 01372 456025

Versus Arthritis, information and support for people with arthritis ~ 0800 5200 520

Substance Abuse, Help and Support

Affected by Addition Support Group, for families and friends of addicts ~ 07412 094874

Al-Anon Family Groups, helpline for anyone affected by someones drinking ~ 0800 0086 811

Alcoholics Anonymous (AA), local meetings, national helpline ~ 0800 0086 811

Catalyst, helpline and access to support for users of alcohol or drugs ~ 01483 590150

DrugFam, support for those affected by someone else's drug or alcohol use ~ 0300 888 3853

Families Anonymous (FAMANON), support for families/friends of drug users ~ 020 7498 4680

i-access, support/treatment for those with alcohol/drug problems ~ 0300 2225932

Surrey Drug and Alcohol Care, 24hr/365 day helpline, support/options ~ 0808 802 5000

Talk To FRANK, honest and confidential information about drugs ~ 0300 123 6600

Table Tennis

Effingham Table Tennis Club, KGV Hall, Browns Lane, Effingham ~ 01372 452197

Table Tennis, Claygate Centre for the Community ~ 01372 463476

Table Tennis, The King's Centre, Chessington ~ 020 8391 5522

Tennis

Ashtead Tennis Players Club ~ 01372 721104

Bookham Tennis Club, Christie Recreation Ground, Dorking Road ~ 07540 352562

Dorking Lawn Tennis and Squash Club, Ridgeway Road, Dorking ~ 01306 889009

Ember Tennis Club. Grove Way, Esher ~ 07803 086606

Epsom Lawn Tennis Club, astro-turf, clay, hard and grass courts ~ 01372 272419

Epsom Lawn Tennis Club, Padel Tennis on the new floodlit court ~ 01372 272419

Leatherhead Tennis Club, Cannon Grove, Fetcham ~ 07789 819647

Social Racket Mornings, variety of racquet sports, drop-in, Ebbisham Sports Club ~ 01372 720647

Softball Tennis Games, Community and Wellbeing Centre, Epsom ~ 01372 720563

Transport Schemes

Age Concern Transport Desk, M-F 10am - noon, Epsom and Ewell ~ 01372 728758

Bookham Help your Neighbours, for medical appointments, tel 9.30am-12.30pm, M-F ~ 07986 177234

Boxhill Transport Scheme ~ 07903 178335

CARE in Weybridge, transport to appointments and more, 9.00am-12.00pm, M-F ~ 07881 698381

CARE, Walton and Hersham, for medical appointments, tel 9.30am-12.30pm, M-F ~ 07526 695842

Cobham Care, transport to medical appointments ~ 07913 629926

Dittons, Weston Green and Hinchley Wood Neighbourcare, 9.00am-12.00pm, M-F ~ 020 8398 8600

Dorking Good Neighbours, 24hr answerphone, transport to medical appointments ~ 07948 568906

East Horsley Care, help with transport needs ~ 01483 284802

Effingham Volunteer Drivers, for medical appointments, M-F 9.30am-12.30pm ~ 07756 097278

Esher and Claygate Car Service, available 9.00am-5.00pm ~ 07501 029237

Leatherhead District Voluntary Car Service, book through your own GP surgery

Molesey Care, for medical appointments, 9.00-12.00pm, M-F ~ 07891 321986

U3A Groups

Ashtead U3A, monthly meetings, Ashtead Peace Memorial Hall ~ 01372 273690

Bookham and District U3A ~ 01372 452046

Elmbridge U3A, monthly meetings at Claygate Village Hall ~ 020 8979 2737

Epsom and Ewell U3A ~ 01372 721104

Leatherhead U3A, monthly meetings, URC Hall, Epsom Rd., Leatherhead ~ 01372 375756

Village Halls, Community Centres and Venue Hire

All Saints Church Hall, West Ewell ~ 020 8393 2723

All Saints Church, Little Bookham, small hall for hire ~ 01372 451697

Ashtead Baptist Church ~ 01372 272606

Ashtead Peace Memorial Hall ~ 01372 272921

Bourne Hall, Ewell ~ 020 8393 9571

Chessington Cricket and Sports Club, clubhouse available for hire ~ 07387 300585

Christ the Prince of Peace Parish Hall, Weybridge ~ 01932 842643

Churchgate House Centre, Cobham ~ 01932 867883

Claygate Centre for the Community ~ 01372 463476

Claygate Village Hall, Church Road, Claygate ~ 01372 469221

Cobham Community Centre, offering a range of activities ~ 01932 596031

Cobham United Church, Stoke Road ~ 01932 865900

Cobham Village Hall ~ 01932 867870

Downside Village Hall, Downside Common Road, Downside, Cobham ~ 01932 865414

East Horsley Village Hall ~ 01483 285019

East Molesey Methodist Church ~ 020 8979 1502

Eastwick Road Church Hall (URC), Eastwick Road, Bookham ~ 01372 453704

Elm Grove Hall, Walton-on-Thames, (Elmbridge hall hire booking line) ~ 01932 254750

Esher Friends Meeting House ~ 01372 464881

Fetcham Village Hall, for hall hire ~ contact via website

Fortyfoot Hall, Fortyfoot Road, Leatherhead ~ 01372 374555

Hersham Community Centre ~ 01932 246267

King George V Hall, Browns Lane, Effingham ~ 01372 451925

Leatherhead Institute, several halls for hire ~ 01372 360508

Little Bookham Hall, Little Bookham Street ~ 01372 453802

Molesey Community Centre ~ 020 8979 5773

Old Barn Hall, Bookham, various rooms for hire ~ 01372 456307

Oxshott Village Hall ~ 01372 841892

Ruxley Church, West Ewell ~ 020 8394 1081

St Andrew's Church Hall, Oxshott ~ 01372 842071

St Andrew's United Reformed Church, Walton on Thames, for bookings ~ 07340 335117

St Christopher's Church Hall, Hinchley Wood ~ 020 8398 9095

St George's Christian Centre, Ashtead ~ 01372 813964

St Giles Church Hall, Ashtead ~ 01372 813964

St James Parish Hall, Weybridge ~ 01932 856399

St Johns Centre, Stoneleigh ~ 07913 891434

St Lawrence's Church Hall, Effingham, all sorts of occasions ~ 07900 265978

St Mary's Centre, Church Lane, Chessington ~ 07732 019152

St Michael's Catholic Church Hall, Ashtead, call only Mon, Wed and Fri am ~ 01372 272267

St Paul's Church Hall, East Molesey ~ 020 8941 2071

St Peter's Church Hall, Hersham ~ 01932 253452

St. Mary and St. Nicholas, Leatherhead ~ 01372 362544

Stoke D'Abernon Village Hall ~ 07909 933083

Thames Ditton Centre for the Community ~ 020 8398 5921

The Cecil Hepworth Playhouse, Walton-on-Thames, (Elmbridge booking line) ~ 01932 254750

The Fairfield Centre, Leatherhead, many activities for active retired people ~ 01372 376058

The Harrier Centre, West Ewell, booking through Epsom and Ewell Council ~ 01372 732000

The King's Centre, Community Centre and Church, Chessington ~ 020 8391 5522

The Parish Church of St Mary, Oatlands, Weybridge ~ 01932 231274

United Reformed Church Hall, Weybridge, hire available ~ 01932 560679

Vera Fletcher, Unique Victorian Hall, Thames Ditton ~ 08456 528529

Vine Hall, East Molesey, (Elmbridge hall hire booking line) ~ 01932 254750

Walton Centre for the Community ~ 01932 247549

Walton Methodist Church Hall ~ 01932 429184

West Horsley Village Hall ~ 01483 285454

Weybridge Centre, Churchfield Place ~ 01932 844391

Whiteley Village Hall, Walton-on-Thames ~ 01932 825828

Volunteering

Age Concern Epsom and Ewell, always looking for drivers and befrienders ~ 01372 732461

Ashtead Good Neighbours, neighbourly help to Ashtead residents in need ~ 07752 665066

Cinnamon Trust, charity offering help to older people needing care for their pet ~ 01736 757900

Dorking Museum and Heritage Centre, West Street, Dorking ~ 01306 876591

Elmbridge Volunteer Centre, Central Surrey Voluntary Action ~ 01372 463587

Epsom Volunteer Centre, Central Surrey Voluntary Action ~ 01372 722911

Painshill, 18th century landscape garden, Cobham ~ 01932 868113

Polesden Lacey, National Trust, a beautiful country house and gardens ~ 01372 452048
http://www.nationaltrust.org.uk/polesden-lacey

The Brigitte Trust, help at home for people with a life-limiting illness ~ 01306 881816
http://www.brigittetrust.org

Volunteer Centre Dorking ~ 01306 640369

Walking Groups

Age UK Surrey, GO50, introducing the 50+ age group to a healthier lifestyle ~ 01483 503414
http://www.ageuk.org.uk/surrey/

Elmbridge, free walks and cycle rides ~ 01372 474574
http://www.elmbridge.gov.uk/healthywalks

Epsom and Ewell Ramblers, local group of Ramblers ~ 020 8946 5395

Guided walks, Dorking Museum and Heritage Centre, West Street, Dorking ~ 01306 876591

Silver Strollers, walk in good company at a slower pace, Bookham ~ 01372 452048

Strollers Walking Group, The King's Centre, Chessington ~ 020 8391 5522

Surrey Striders, Nordic Walking ~ 07837 130100

Walk and Talk, up to early 70's, light exercise and conversation. Dogs welcome ~ 01372 463603 option 3

Walking Netball

Walking Netball, Elmbridge Xcel Leisure Complex, Walton-on-Thames ~ 01932 260300

Walking Netball, Leatherhead Leisure Centre ~ 01372 377674

Walking Netball, Rainbow Leisure Centre, Epsom ~ 01372 727277

Yoga

Barbara Currie School of Yoga, all levels, Hersham, Esher and Oxshott ~ 01372 467177

Chessington Yoga (suitable for all levels), Ruxley Church, Ewell, Tues evenings ~ 07833 221666

Citrus Tree Yoga, grow strong and breathe, Stoke D'Abernon Village Hall ~ 07821 178584

Community Yoga, Molesey Community Centre ~ 020 8979 5773

Holly's Breathing Space Yoga, Bookham, Cobham and Horsley ~ 07504 740370

Iyengar Yoga, health of the spine and general mobility, Thames Ditton ~ 020 8940 7437

Live Yoga, strength building and flexibility, Weybridge, Egham and Addlestone ~ 07908 786523

Liz Daffen Yoga, Ruxley Church Ewell, Thursday evenings ~ 07779 622628

Michele Schnaier Yoga, chair, better balance and posture, Bookham, Leatherhead ~ 07748 652056

Mind Body Maintenance, Yoga Flow and Restorative Classes, Thames Ditton ~ 07971 194948

Surrey Hills Physiotherapy, pilates, yoga & tai chi classes, The Barn at Denbies ~ 01306 500181

Surrey Yoga Classes, many styles offered to cater for abilities, Weybridge ~ 07906 337594

Surrey Yoga Clinic, Bourne Hall Yoga Therapy Class ~ 07957 431383

Yoga and Chair Yoga, Community and Wellbeing Centre, Epsom ~ 01372 720563

Yoga with Helene, work to your own ability, Little Bookham Village Hall ~ 07811 380377

Yoga, Elmbridge Xcel Leisure Complex, Walton-on-Thames ~ 01932 260300

Yoga, Weybridge Centre ~ 01932 844391

Zone In Yoga, gentle yoga exercises on Wednesday mornings, Effingham ~ 07767 391324
http://www.zoneinyoga.co.uk